Become a BSF MUM and join our supportive community
Let's get fit together...
We offer classes in Milton Keynes in a 4 week block to be taken over 6 weeks
and helps mothers develop their confidence, strength and
bond with their babies along with other mums.
Meet our
team
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Baby Sling Fit Expert
Ailsa Petchey
Baby Sling Fit Expert
Baby Sling Fit Expert
Stuart Mason
Baby Sling Fit Expert
Disclaimer:
Please ensure you are signed off by your doctor that you are ready to exercise
before beginning this or any other exercise program.
As with any exercise program, if at any point during your workout you begin to feel
faint, dizzy or have any physical discomfort you should stop immediately and seek advice.
You are responsible for you and your baby’s wellbeing,
we can ONLY offer guidance on how to exercise with your baby.
You undertake doing the exercises at your own risk.
Please ensure you put on your baby sling correctly, put your baby
in following the manufacturers instructions and do this at your own risk.
Fitness Classes
A range of fitness classes using a Bambalino Baby Sling to help Mum’s exercise with their babies to get them to pre-natal shape and wellness.
Low Impact
We offer a low impact strength-based exercise routine that Mums at all levels of fitness can come along to and enjoy.
Strength based
We understand the benefits of exercising with the weight bearing advantages of wearing a baby whilst exercising.
Bonding
Develop a healthy bond between mum/dad and baby and it means there is no excuse not to exercise as the baby is with you.
Baby Sling Fit
Classes
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We started Baby Sling Fit Classes to help mums reduce the feelings of postnatal anxiety and loneliness. Getting out the house meeting other mums and exercising in a fun uplifting environment whilst connecting with their baby.