Become a BSF MUM and join our supportive community
Let's get fit together...
We offer classes in Milton Keynes in a 4 week block to be taken over 6 weeks
and helps mothers develop their confidence, strength and
bond with their babies along with other mums.
If you are not based in Milton Keynes and want to be part of our growing Baby Sling Fit Community
we offer a fantastic online workout program that you can sign up for today
– the online classes are for all fitness levels and includes an amazing offer to get started
– click here to find out more
Please ensure you are signed off by your doctor that you are ready to exercise
before beginning this or any other exercise program.
As with any exercise program, if at any point during your workout you begin to feel
faint, dizzy or have any physical discomfort you should stop immediately and seek advice.
You are responsible for you and your baby’s wellbeing,
we can ONLY offer guidance on how to exercise with your baby.
You undertake doing the exercises at your own risk.
Please ensure you put on your baby sling correctly, put your baby
in following the manufacturers instructions and do this at your own risk.
Baby Sling Fit
We started Baby Sling Fit Classes to help mums reduce the feelings of postnatal anxiety and loneliness. Getting out the house meeting other mums and exercising in a fun uplifting environment whilst connecting with their baby.